These have been an absolute hit with my youngsters, albeit minus the cashews, and as any dad or mum with toddlers who refuse to let their meals contact different meals will know, that’s a breakthrough. It’s effectively price making the entire amount right here, as a result of any leftovers are good for fried rice the following day – simply ensure you cool the rice after making it, then refrigerate instantly and reheat till piping scorching the following day.
Cashew rice bowls with stir-fried tofu, broccoli and kimchi
Kimchi brings a stunning distinction, so when you’ve got or can get some, do add it.
Prep 15 min
Prepare dinner 20 min
Serves 4
200g white or basmati rice
4 garlic cloves, peeled, 3 finely grated, 1 left entire
75g cashew nuts
2 tbsp sesame oil
7-8cm piece recent ginger, peeled and finely grated
2 spring onions, trimmed and finely sliced
1 small head broccoli, roughly chopped into 1cm items
280g agency tofu, roughly chopped into 1cm cubes
1 tsp flaky sea salt
½ tsp turmeric
Juice of 1 lime
To serve
Kimchi
Sliced pink chilli (non-obligatory)
First, prepare dinner the rice, and that is my magic microwave technique: you’ll want a big Pyrex bowl and a plate that can neatly cowl the highest and act as a lid. Put the rice, 400ml just-boiled water and the entire garlic clove within the bowl, cowl with the plate and prepare dinner on medium (that’s, in case your microwave’s most energy setting is 1,000W, you need to prepare dinner it at 800W) for 11 minutes. Then depart to face, nonetheless coated, for 10 minutes.
In the meantime, put a big frying pan or wok on a medium warmth and toast the cashews, shaking the pan continuously, for 4 to 5 minutes, till evenly golden brown. Tip right into a small bowl.
Return the pan to the warmth, add the oil, then fry the grated garlic and ginger and the sliced spring onions for 30 seconds. Add the broccoli and tofu, stir-fry on a excessive warmth for 4 to 5 minutes, till the broccoli is simply cooked by means of. Flip down the warmth, add the salt and turmeric, and stir-fry for an additional minute. Season with the lime juice, then style and alter the salt as wanted.
Divide the rice between 4 bowls, and high one half of every serving with the stir-fried tofu combine. Prime one other third of the remaining uncovered rice with kimchi and one other with the cashews, scatter over the sliced pink chilli, if utilizing, and serve scorching.