Psst — it is also gluten-free, soy-free, and dairy-free!
FYI, relying in your state of affairs, water could also be sufficient to rehydrate you! Learn extra about electrolyte-enhanced drinks and hydration at Cleveland Clinic.
BuzzFeed author Elizabeth Lilly swears by these:
“I at all times ALWAYS pack these things for journeys. I not too long ago visited Vegas for ~48 hours for an out of doors music pageant. I drank one within the morning earlier than boarding my flight, then as soon as I received checked into my resort, then the subsequent morning earlier than the music pageant the place I used to be outdoors and guzzling tall boys of beer. And I felt nice after I wakened the subsequent day! Consuming Liquid IV additionally meant I did not must guzzle plain water (after which stand in line for the toilet a ton) to remain hydrated for the 12+-hour pageant.”
Promising assessment: “I’m a tile setter in South Texas, and Liquid IV has made a major distinction in my capacity to remain hydrated in these 100+ diploma summer season days.” —Colton F.
Get a pack of 16 from Amazon for $21.11+ (accessible in 17 flavors; additionally accessible in sugar-free flavors).