“Once we discuss feeling overstimulated, I feel know-how is a really related subject,” Riaz mentioned.
Between texts, emails and social media notifications, it’s straightforward to achieve sensory overload. “I feel individuals are considerably sort of excited and attracted to those notifications, and now we’re in a society the place it’s very regular to look at your cellphone, whereas perhaps 30 years in the past, we have been simply current, we have been simply right here,” Riaz mentioned.
Whereas many people could also be hooked on our telephones, we truly crave peace and being within the second — two issues that telephones don’t supply. With fixed info coming in, on prime of day-to-day actual life outdoors of know-how, it’s no surprise we’re all overstimulated.