Lizzo simply wanted to feel better from head to toe.
“As soon as I began figuring out for psychological well being, to have balanced psychological well being or endorphins, in order that I do not take a look at myself within the mirror and really feel ashamed of myself, and really feel disgusted with myself,” the “Good as Hell” singer defined in a May 2023 TikTok, “train has helped me shift my thoughts, not my physique.”
She acknowledged in a January 2025 TikTok that she was on an “intentional weight reduction journey,” her purpose was merely to be one of the best model of herself.
“Even on the finish of my weight reduction journey, I am not going to be thought-about skinny by any means,” Lizzo mentioned. “I’ll nonetheless be thought-about morbidly overweight on the BMI and little bros on the web are nonetheless going to name me ‘massive backed.’ However I can be completely happy.”
A second later, the video jumped to Lizzo exclaiming, “And I’m completely happy,” as she confirmed off a display screen displaying her physique fats had gone down by 16 % and he or she’d shaved 10.5 factors from her Physique Mass Index (BMI).
“Let this be a reminder that you are able to do something—something—you set your thoughts to,” she added. “Now I assume it’s time to set new objectives.”