Treating these complications with the same old over-the-counter remedy will help you to really feel higher within the second, Monteleone stated. “Nonsteroidal anti-inflammatory medicine like ibuprofen may be useful,” she stated. “It often takes the irritation and ache down.”
However the issue with this strategy is it doesn’t goal the reason for your complications, and the ache might flare up once more as soon as the remedy wears off. That’s why Workman suggests utilizing oral antihistamines like cetirizine (Zyrtec) or diphenhydramine (Benadryl). Nasal steroid sprays may also be useful, he stated.
“For some, a every day nasal spray throughout peak seasons could make a giant distinction,” Workman stated. Allergen immunotherapy, which is often given within the type of allergy photographs, can also assist decrease the chance of signs long-term, he stated.
Monteleone additionally suggests utilizing heat compresses in your face, consuming loads of fluids and utilizing a nasal rinse like a neti pot to filter out your sinuses. “If you happen to can, don’t exit on high-pollen days,” she stated.